Mantra, Movement, & Meditation - a Journey Through the Yogas of The Bhagavad Gita

Welcome to your asynchronous work platform as your journey through your 300-hr course

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Course curriculum

1. An introduction to the Asynchronous Modules
1. Session 1- Polishing the Mirror by Ram Dass - Chapter 1
2. Session 2- Polishing the Mirror by Ram Dass - Chapter 3
3. Session 3 - Polishing the Mirror by Ram Dass: Chapter 6
1. Meditating with Ram Dass- Chapter 1
1. Influences of The Gita
2. Thoreau & The Gita
3. Hinduism & America's Thinkers
4. Perennial Philosophy according to Huxley
1. Svadhyaya with the Shanti Mantra
1. Sitting with Chapter 2
2. TBG Chapter 2 - with Stephen Mitchell
1. Reflections on Avidya & Asmita
1. An Introduction to Brahma-viharas
2. Digging deeper into the 4 Abodes
3. My Reflections on the Brahma-viharas
1. Welcoming the Unwelcome Part 1
2. Welcoming the Unwelcome Part 2
3. An Introduction to Tonglen Meditation by Pema Chodron
4. Practice Tonglen with Pema
5. Practicing Tonglen Together
1. An Introduction to Anapanasati
2. Observing Our Feelings - Read before the Reflections
3. Reflections on Anapanasati
1. Secrets of Meditation Pt. 1 - Before June weekend
2. Secrets of Meditation Pt. 2 - For July's Thursday session
3. Meditating to Come Alive - Secrets of Meditation Pt. 2
1. Flowing with Mantra
1. Sitting with Chapter 6 of The Gita
2. Ascending toward the summit - Chapter 6, verses 1-8
3. Choices on the Battlefield
1. Inspiration for a Dharma Talk
2. I see the Divine in all ...
3. The Beloved is in Me and in You
4. The Lord is in me and in you
5. The Guest is inside you and me
1. Exploring 14 Mudras
2. 14 Mudras -- the visual gestures
3. 14 Mudras-- the explanations
1. What is Tyaga?
1. Chapter 12: The Way of Love
2. Reflections on Chapter 12
1. Interview with The Yoga Master
1. Restoring the Universal Dharma
2. What is a Bodhisattva?
3. Om Tare Tuttare Mantra
4. Om Tare Tuttare

About this course

Free
47 lessons
2 hours of video content

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Mantra, Movement, & Meditation - a Journey Through the Yogas of The Bhagavad Gita

Course curriculum

Welcome to Mantra, Movement, & Meditation - a Journey Through the Yogas of The Bhagavad Gita

Thursday Night Book Study

Meditating with Ram Dass

The Gita as a Thought Partner

Meditating with the Shanti Mantra

TBG - Chapter 2 Translated

The Five Kleshas

Brahma-viharas - the 4 Immeasureables

Tonglen Meditation

Anapanasati Breath Awareness Meditation

Secrets of Meditation

Mantra and Asana

The Gita- Chapter 6

Dharma Talks from Chapter 9

Mudras, Mudras, Mudras

Tyaga

Chapter 12

Seeking the Forms of Yoga

Our Final Vocabulary Term: Bodhisattva

About this course

Discover your potential, starting today