The Bridge Yoga
Connecting body, mind, and spirit - one breath at a time.
All products
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Spring 26 - The Bridge Yoga 200-hr Yoga Training
CourseWelcome to The Bridge's 200-hr YTT! ~50 hours of our Yoga Teacher Training course will be completed asynchronously here. Some lessons will build upon learnings shared in our live sessions, while others set the context to introduce upcoming content.
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Mantras and Mudras
CourseMantra and Mudras is a 9-month journey through ancient teachings that are both accessible and helpful to our lives in the 21st century as we learn ways to calm the fluctuations in our minds.
$149
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The Bridge Yoga 200-hr Yoga Training - Fall 2025
CourseWelcome to The Bridge's 200-hr YTT! ~50 hours of our Yoga Teacher Training course will be completed asynchronously here. Some lessons will build upon learnings shared in our live sessions, while others set the context to introduce upcoming content.
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Embracing those Emotions
Coursea course for women who are ready to EMBRACE themselves as Emotional Beings and who are ready to both FEEL and HEAL
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Embracing the Divine Feminine
CourseA lovely hybrid mix of live sessions, on-demand content, and personal reflections on who we are as DIVINE FEMININE BEINGS!
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The Bridge Yoga's 200-hr Yoga Training Fall 2024
CourseWelcome to The Bridge's 200-hr YTT! 50 hours of our Yoga Teacher Training course will be completed asynchronously here. Some lessons will build upon learnings shared in our live sessions, while others set the context to introduce upcoming content.