Mantras and Mudras
Mantra and Mudras is a 9-month journey through ancient teachings that are both accessible and helpful to our lives in the 21st century as we learn ways to calm the fluctuations in our minds.
Introduction to Mantra and Mudra
Live Session Dates
Course Logistics
27-bead Malas
Live Session 1 - Zoom Link
Live Session 1 - Presentation Guide
Om Namo Bhagavate - Playlists
Recording from Session 1
Likhita Mantra Practice
Japa Mala Practice
A little more OM Namo Bhagavate
A little more OM Namo Bhagavate - part II
Expanded Mantra Lyrics from Krishna Das
Om Namo Reflections
Live Session 2 - Zoom Link
Live Session 2 - Presentation Guide
Asato Ma Playlists
Recording from Session 2
Asato Ma - checking in
Om Asato Ma Reflections
Live Session 3- Zoom Link
Live Session 3 - Presentation Guide
Om Mani Padme Hum Playlists
Recording from Session 3
Om Mani Padme Hum: Another Perspective
Om Mani Padme Hum: Another Perspective - Video
Om Mani Padme Hum Reflections
Live Session 4- Zoom Link
Live Session 4- Presentation Guide
Om Gam Ganapataye Playlists
Recording from Session 4
Likhita Japa with Om Gam Ganapataye
Kelli's Likhita Practice
Likhita Practice with The Elephant